Walking

Walking can be a fun and sociable way to explore Redbridge and improve your health at the same time.

Being more active helps you get fitter and makes you feel great too. You don’t need any special equipment to walk, just comfortable shoes or trainers.

Wellbeing Walks

Why not try one of the many walking groups across Redbirdge. It's a great way to get some exercise and make new friends too.

Two men laughing and walking in the park

Inclusive Walk and Talk

Join these Walk and Talks which are inclusive, accessible and friendly – so the whole community can take part and benefit.

Walking sports

With no running or jogging - walking sports is a fun and safe way for you to enjoy sports.

Exercise made easy

Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier.