Inclusive Walk and Talk
Join these Walk and Talks which are inclusive, accessible, fun and friendly – so the whole community can take part and benefit.
Take me to Mobility Walk and Talk ↘ Dementia Walk and Talk ↘
Come and enjoy a breath of fresh air at one of the weekly walks in Valentines Park. These inclusive walks are open to people living with dementia, mental health illness, disabilities, cancer and stroke survivors (no matter the stage).
You can come along with carers, friends or family (children welcome) and join the gentle stroll.
The walks are run by fully trained friendly walk leaders and provide a chance for you to socialise and participate in small walks at a pace that suits you.
Mobility Walk and Talk
For people recovering from strokes and other mobility impairments such as MS. The walk is very gentle and at a very slow pace.
The walk takes place every Thursday at 10am and will be for 30 to 45 minutes depending on the individuals/group.
Dementia Walk and Talk
For people living with dementia, mental health illness and disabilities. It’s a nice gentle walk and a chance for a good bit of chit chat along the way.
The walk takes place every Thursday at 11am and will be for 45 minutes to one hour.
